Wayne Gordon
With 17 years experience in personal training and remedial therapy for one of the largest police services in the UK, Wayne's experience covers a range of skills from sports injuries & rehabilitation to sports massage.
Integral to your personal programme Wayne introduces a variety of training methods, strength & conditioning, flexibility, core stability, nutrition and weight management to push your body to it's optimum.
Wayne's in depth knowledge, friendly approach and international sporting experience have produced a truly outstanding trainer, highly motivated to ensure you achieve your personal goals.